I first encountered the 5 Whys technique during an NLP (Neuro-Linguistic Programming) training years ago, and it stuck with me. Recently, I revisited it in another training and was reminded just how powerful it can be, especially for women like us, navigating life,...
Moving to a new city can be exciting—and yet, weeks or months in, you may suddenly feel emotionally worn out, disconnected, or unusually tired. This feeling is real and valid. You’re likely experiencing something called culture fatigue or change fatigue. Let’s unpack...
